Who is Jim Gray

LOST YOUR ENERGY AND STAMINA?

GET IT ALL BACK WITH SUBLINGUAL VITAMIN B12. FEEL YOUNG AGAIN !

Satisfied users have purchased over 11 million doses of Sublingual B-12, B-6 & Folic Acid for one reason: It works.

It starts to work right away to,

• Promote energy, stamina, and improved mood
• Keep your memory sharp
• Provide focus to help you concentrate and stay on task
• Reduce the risk of age-related brain and heart diseases, including Alzheimer’s

“Sublingual” means “under the tongue.”

You simply place a Sublingual B-12, B-6 & Folic Acid tablet under your tongue and allow it to dissolve completely to speed these essential B vitamins directly into your bloodstream!

Regular oral B-12 tablets have to take a long trip through your complex digestive system before being absorbed by your body. And, your ability to absorb B vitamins from food and regular oral pills decreases as you age.

One of the most overlooked Vitamin supplements on the market is B12.

Your body needs this vitamin, in combination with other B vitamins, to maintain a healthy nervous system, maintain energy levels and production of good DNA. All are very important processes to your everyday existence.

TheThe number one symptom for Vitamin B12 deficiency

The number one symptom for Vitamin B12 deficiency is feeling tired and lethargic. The B-Complex vitamins play an important role in carbohydrate digestion and energy production. Without all of the proper components this system can breakdown and cause these symptoms. If left without diagnosis or treatment, B12 deficiency can lead to a serious medical condition, Pernicious Anemia.

The symptoms of B12 deficiency include; shortness of breath, fatigue, rapid heart rate, loss of appetite, diarrhea, tingling and numbness of hands and feet, sore mouth, unsteady gait especially in the dark, tongue problems, impaired smell and bleeding gums.

This condition is easily fixed by adding B12 rich foods to your diet or taking vitamin supplements. In most cases, Vitamin B12 should be taken in conjunction with a Folic Acid supplement and a B-Complex vitamin.

There has been a significant increase in Vitamin B12 deficiency

Because of changing diets, and highly processed food, there has been a significant increase in Vitamin B12 deficiency. Vitamin B12 is found in red meat, eggs, dairy and fish. There are no known sources of Vitamin B12 in vegetables. At one time it was quite common to feast on organ meat, but you would be hard press to find a fast food restaurant serving steak and kidney pie or liver and onions! The modern diets have led to a decline in nutritionally balanced diets.

The highest sources of B12

The highest sources of B12 can be found in mollusks/clams (85 micrograms per 3oz portion) and beef liver (47 micrograms per 3oz portion). Over cooking can lead to the breakdown of the vitamins. If those are not to you your liking then salmon, trout and beef are moderate sources with about 5 micrograms per 3 oz portion. Over cooking these foods can significantly reduce the quantity and quality of nutrients.

James Gray
(503) 559-3790
Skype: daddygraywolf

Keywords: B12 | Vitamins | Vitamin B12 | Vitamin Supplements | B-Complex | James Gray